Fast, focused energy when you need it: Short-acting stimulation helps you switch on for HIIT, circuits, or cardio without lingering effects later in the evening.
Thermogenic support for weight management: A targeted blend featuring caffeine, green tea and cayenne helps support thermogenesis and fat metabolism alongside your diet and training.
Sharper mindset, stronger sessions: Microencapsulated caffeine with taurine and cocoa extract delivers clean, dialled-in focus to power tough workouts.
Built for high intensity: Designed with performance in mind to help you push hard through intervals, sprints and conditioning work.
Simple, portable dosing: 2-caps AM + 2-caps pre-lunch for an easy routine that fits your day; ideal as a pre-workout or weight-management aid.

Grenade Black Ops 100 Capsules – Precision Thermogenic for HIIT & Weight Management

If your training demands intensity but your schedule calls for late-day sessions, Grenade Black Ops has your back. This precision-engineered thermogenic delivers controlled, short-duration energy to sharpen your focus and raise the heat when it matters most—then eases off so you can still wind down at night.

Powered by a performance-focused matrix including microencapsulated caffeine, green tea, cayenne, taurine, choline and supportive micronutrients, Black Ops is built to help you feel ready, move faster and stay locked in. Use it for HIIT, metcon days, conditioning blocks, or any time you want a punchy, clean lift in energy and drive.

Unlike heavy all-day stimulants, Black Ops is crafted for precision and control. Think rapid ramp-up, steady execution and a smooth come-down—perfect for high-intensity efforts and evening workouts. Pair it with a solid nutrition plan and hydration routine to support your weight-management goals and overall performance.

Why athletes choose Black Ops

Short-acting kick: Designed for targeted sessions without the late-night buzz.
Thermo-ready formula: Combines classic thermogenic actives to support metabolic rate and fat oxidation.
Clean feel, clear focus: A purposeful blend for alertness and workout drive.
Use it your way: Daily weight-management support or pre-workout on your hardest days.

When to use

Morning dose for a focused start to your day and training.
Pre-lunch to maintain momentum and support your plan.
Pre-workout on HIIT or conditioning sessions for an extra edge.

Product details

Brand: Grenade
Format: 100 capsules
Category: Thermogenic weight-management supplement / pre-workout energy
EAN: 5060221201018

Ingredients, Directions & Safety

Ingredients:

Green Tea Extract (300mg)
Taurine (275mg)
Cayenne Pepper (250mg)
Choline Bitartrate (220mg)
Caffeine Anhydrous (185mg)
Theobroma Cacao Extract (100mg)
Blue Green Algae (20mg)
Chromium Picolinate (20mcg)
Black Pepper Extract (5mg)
Niacin (5mg)
Vitamin B6 (5mg)

Recommended Use:

Take 2 capsules on an empty stomach upon waking.
Take 2 capsules 30 minutes before lunch.
For explosive workouts, consume 2 capsules before training.
Do not exceed 4 capsules per day.

Who Should Use Black Ops?

Athletes seeking short-term energy boosts.
Individuals performing HIIT or high-intensity workouts.
Those aiming for fat loss and improved focus during training.

Allergen Information:
Contains gelatin (bovine) and is not vegetarian. Produced in a facility that handles milk, soy, and nuts.

Safety Warning:
High caffeine content. Not suitable for children, pregnant, or breastfeeding women. Store in a cool, dry place and keep out of reach of children.

Microencapsulated Caffeine, Taurine, Cayenne, Choline, Green tea, Theobroma Cacao, Blue green algae, N Methyl Tyramine, Niacin, Bioperine, B6, Chromium, Microcrystalline Cellulose, Bulking Agent (Magnesium Stearate), Gelatin capsule (Purified Water, Colours, Brilliant Blue, Beetroot Red,) Titanium Dioxide.

Store in a cool, dry place. Store out of reach of children.

Take 2 capsules on an empty stomach upon waking with water. Take 2 capsules 30 minutes prior to lunch with water. To assess tolerance, consume 1 capsule twice per day for the first 7 days. For an explosive workout, take 2 capsules prior to training. Drink at least 8 glasses of water per day. DO NOT exceed 4 capsules per day.

NUTRITIONALS
Ingredient	Amount
Green Tea Extract (5% Caffeine)	300mg
Taurine	275mg
Cayenne Pepper (Capsicum Anuum)	250mg
Choline Bitartrate (40% Choline)	220mg
Caffeine Anhydrous	185mg
Theobroma Cacao Extract	100mg
Blue Green Algae	20mg
Chromium Picolinate (12%)	20mcg
Black Pepper Extract	5mg
Niacin (Nicotinic Acid)	5mg
Vitamin B6	5mg

Grenade Black Ops 100 Capsules – Precision Thermogenic for HIIT & Weight Management

Why athletes choose Black Ops

When to use

Product details

Ingredients, Directions & Safety

NUTRITIONALS

Grenade

Grenade Protein Bar

Grenade Black Ops

Grenade Protein Spread

Grenade Shaker

Grenade BCAA

Grenade Pre-Workout

Grenade Protein Shake

Grenade Soft Core Creme Egg Protein Bar 18x45g