NutriSport Strawberry Creatine Powder Pre Workout + Recovery 600g

Pure pharaceutical grade creatine monoydrate over 99% pure.

 

Supplementing with Creatine improves strength, power, recovery and muscle endurance.

 

Cost effective powder for higher usage. Mixes in water, juice or warm beverage and is practically tasteless.

 

Increases muscle volume for bigger looking muscles and increased musclular leverage.

 

Practically zero calories, so ideal when dieting too.

Creatine is the natural energy source for muscle contraction during high intensity training. There is only enough ATP in the muscle to sustain activity for a fraction of a second. Creatine replaces the ATP which has been used up during muscle contraction, to allow prolonged intense activity. Energy from food is carried within the muscles by creatine itself forming an effective biological energy-transfer system. It is not a drug and is used and endorsed by many top Olympic and other athletes.

Amount Per Serving:

Creatine Monohydrate: 5g

Ingredients:

Pure creatine monohydrate

Directions:

Take the loading dose (10 grams or 2 heaped teaspoons) for 7 days, and then switch to the maintenance dose (5 grams or 1 heaped teaspoon) thereafter.